I found a Lorraine Pascal recipe which I sort of followed but added and took away a few things to make it more slimming world friendly. It's a very easy recipe just throw it all in the slow cooker but needs a bit of sorting for the sauce at the end.
Chinese style pulled pork
2lb lean shoulder of pork (fat trimmed away)
2 tsp mild chili powder
1 tsp Chinese 5 spice powder
2 cloves garlic (crushed)
2 tsp fresh root ginger (grated) or use from a jar
4 tbsp light soy sauce
2 tbsp water
2 tbsp oyster sauce (not pictured)
Place everything in the slow cooker apart from the oyster sauce and mix well. Cook on slow for 8 hours until tender. You can also do it for 4 hours on high.
Shred the meat with two forks and add the oyster sauce and mix well .
I served it with Asian style slaw (recipe next week) and egg fried rice.
Syn free on extra easy